Community Violence
The second cause of childhood trauma is community violence. This is not just contained to dangerous areas, it can happen anywhere. Community violence can happen to anyone in any place. These acts can create a lasting impact on anyone involved, even bystanders. They frequently cause PTSD and many other mental issues. Unfortunately, these evens happen every day. Anyone that has been a victim of community violence runs the risk of feeling unsafe in their neighborhood, home, school or work which can impact every part of their lives. With the help of family, friends, and/or a professional many people are able to work through their trauma over time and get back to living their lives.
Effects of Community Violence
When someone is exposed to violence they often have trouble getting back to their normal lives. They could experience many different effects which can be temporary or long term depending on the person and the support they get after the event. No matter what the person feels or expresses they will need supportive people around them to give them a sense of safety.
Avoiding a Bad Situation
You might be wondering if there is a way to avoid community violence. In some cases there is no way to avoid it but there are steps you can take to lessen your chances of being a victim of violence. You can make sure that you are aware of what is going on around you and if possible, do not go places alone. When you do go out you can identify the exits to the building so you will know where to go in case of an emergency. When walking or running you should try to avoid taking the same route all the time so that others cannot predict where you will be at certain times. Lastly, know the people in your life that you can count on if you are in trouble. These are not guaranteed to keep you from a bad situation but it can help you stay safe by not putting yourself in dangerous situations.
Stopping Violence
Violence harms everyone in society and takes a toll on those in the community. Unfortunately, violence has been a part of the world since the beginning. Continue to be a caring, kind and positive influence in your world and make it a better place.